Your Healthy Life Made Easy!™
Are you ready to make this time the very last time you’ll have to work on losing weight?
I’m Melanie Jordan, a Nationally-Board Certified Health and Wellness Coach specializing in weight loss and health transformation. I’m dedicated to helping business professionals like yourself rewrite their personal health stories and change their lives every single day with solid information that can be trusted on weight loss, nutrition, fitness, stress reduction, work-life balance and longevity. Always 100% human produced!
Living Out Laughter is the Best Medicine for Better Health - Even When It Snows in April
There’s a reason April is also National Humor Month. It just has to be because of crazy Chicago weather where it snows in April! However, this is where living out laughter is the best medicine is key. Now some people might feel a bit down experiencing this kind of improbable weather cycle, and there have certainly been times I’ve been one of them. However, more often than not I choose to be amused and find the humor in Mother Nature messing with my psyche.
5 Things You Can Do To Become More Resilient: The Authority Magazine Interview with Coach Melanie
I recently had the pleasure of being interviewed in-depth for a series of articles on rising through resilience that has practical tips you can put to use right now to bounce back from whatever life throws your way.