Your Healthy Life Made Easy!™
Are you ready to make this time the very last time you’ll have to work on losing weight?
I’m Melanie Jordan, a Nationally-Board Certified Health and Wellness Coach specializing in weight loss and health transformation. I’m dedicated to helping business professionals like yourself rewrite their personal health stories and change their lives every single day with solid information that can be trusted on weight loss, nutrition, fitness, stress reduction, work-life balance and longevity. Always 100% human produced!
3 Healthy Habits for the New Year -Resolutions That Are Achievable
If you're thinking of making a last-minute New Year's resolution now that the time is here, don't worry about it because most of them don't work. Instead, this year, why not focus on making just these three simple healthy habits that are achievable the focus of your overall resolve to be healthier in the New Year and see how simple it is to make your healthy life easy in the new year and beyond!
Fitting Walking Into Your Busy Life
One of the most common things people say to me is "I see you walking everywhere." What’s wrong with that? I think nothing of running as many errands as possible on foot around my neighborhood. Here are some ways I make that happen.