Your Healthy Life Made Easy!™
Are you ready to make this time the very last time you’ll have to work on losing weight?
I’m Melanie Jordan, a Nationally-Board Certified Health and Wellness Coach specializing in weight loss and health transformation. I’m dedicated to helping business professionals like yourself rewrite their personal health stories and change their lives every single day with solid information that can be trusted on weight loss, nutrition, fitness, stress reduction, work-life balance and longevity. Always 100% human produced!
How To Get Motivated To Exercise When You Don't Feel Like Exercising
Even the most dedicated exercisers have them--those days when you just don't feel like exercising. Your "get-up-and-go" simply "got-up-and-went" as they say. Well no worries, it's perfectly normal. But knowing that, how do you get motivated to exercise when you really feel more like lounging on the sofa?