I recently had the pleasure of being interviewed in-depth for a series of articles on rising through resilience that has practical tips you can put to use right now to bounce back from whatever life throws your way. 

My contribution to the Rising Through Resilience series in Authority Magazine also allowed me to share quite a bit about my backstory on my life and career, how I exhibited resilience with a health setback in my own life and who I feel exhibits resilience in theirs. It’s a fun, informative read I hope you’ll check out.  

Rising Through Resilience: Melanie Jordan of Your Healthy Life Made Easy On The Five Things You Can Do To Become More Resilient During Turbulent Times

The Takeaway on Resiliency

Whether its holiday stress, work stress, life stress or the pandemic, there is always something in our control we can do to help build our own resiliency! Think about how you can accomplish this using the tips in my interview.

P.S.  If you’d like additional tips on being as successful with your weight and overall health as you are in your business or career, please sign up for my free “5 Essential Keys to Healthy Weight Loss E-Course.”

If you’re ready to explore getting my personal support with your weight loss journey on the road to the happiest and healthiest you, I invite you to schedule your free weight loss breakthrough coaching session.

Please speak with your healthcare professional about your specific needs and to determine if Wellness Coaching is appropriate for you and before implementing any suggestions on this Your Healthy Life Made Easy Blog.  Individual results may vary and cannot be guaranteed.  Melanie Jordan is not liable for any loss or injury associated with information published on this blog as it is provided solely for your education and entertainment.