Melanie Jordan
NBC-HWC, Weight Loss and Health Transformation Coach
The path to making this the very last time you work on losing weight begins here.
Has working on your health gone from a whisper of “one day after I…” to a shout at the top of your lungs of RIGHT NOW?
Whether it’s:
Being your best for starting your “second act” or “third act.”
You aspire to be active and up to something in your late 90’s someday!Seeing the ghost of your future health in family or friends and it has been a “wake up call.”
Or simply realizing that your extra pounds could be adding to your risk of serious illness.
You’re now ready, willing and able to go beyond the diet fads and short-term fixes. You know they aren’t the ticket and are ready to roll up your sleeves and embrace the work it takes to be your best self.
But HOW can you make sure that this time is the very last time you’ll have to work on losing weight?
If you are anything like my clients, you can probably relate to one or more of the following:
You have clothes in multiple sizes in your closet you hope to fit back into one day.
You have a bunch of healthy articles bookmarked that you mean to get around to reading eventually.
You have a piece of exercise equipment that has become a wonderful clothes hanger.
You make time for everyone and everything in your life except YOU.
Your willpower doesn’t have the power you hoped it possessed.
You and your scale have had a messy divorce due to “irreconcilable differences”.
You believed you’d never go back to where you were before with your weight, yet here you are…
You’re not alone in having these thoughts!
99% of my clients come to me saying the same thing. And I’ve been there too!
You’ve probably already tried…
Giving up your favorite food friends (or even eliminating entire food categories).
Eating foods you can’t stand because they’re supposed to be good for you.
A commercial weight loss program with a cookie cutter vibe that had you feeling handcuffed.
Killing yourself with long bouts of exercise you can’t stand because you’ve heard it torches calories.
And then realized, YOU CAN’T STICK WITH IT!
Listen, it’s not your fault.
Most people who try to lose weight often don’t succeed because they never got down to the actual reasons why they gain weight, and then created a plan that specifically works for them on how to overcome these obstacles for good without feeling deprived.
They set unrealistic goals and set themselves up for failure when they don’t reach them which is demoralizing and reinforces the belief that they can’t lose weight.
And most people don’t realize that it’s not about losing weight as much as it is about keeping it off. Studies show that within five years, the majority of people regain the weight they lose and then some.
But wait, there’s good news!
The right support and step-by-step guidance with someone who has personally gone through the same thing makes all the difference. If you partner with someone who has acquired the knowledge, experience and credentials to help others succeed, you can absolutely become your happiest and healthiest self. Just like you’re a success in your career.
Hi, I’m Coach Melanie and my passion and mission in life is to help others rewrite their personal health stories and change their lives every single day
I show people just like you how to become successful at losing weight for good without gimmicks, deprivation or drugs by mastering healthy habits that fit who you really are.
I’ll help you understand why you gain and re-gain weight, and together we’ll come up with appropriate fixes that are a perfect fit with who you are, and then learn to make healthy choices on a consistent basis that are sustainable without feeling deprived.
Plus, I’ve been in your shoes having struggled in the past with my weight and emotional/stress eating issues, so I “get” you!
I’ve lost nearly 50 pounds myself and learned how to permanently keep it off without gimmicks or deprivation. I’ve also done it for my clients like Becky (52 pounds down and counting) and Healthy Award Winner Donna (over 44 pounds down) and I can do it for you!
When you work with me, you’re working with someone who is Nationally Board-Certified as a Health and Wellness Coach — one of the first coaches in the country to have earned this designation which is a collaboration between the National Board of Medical Examiners and the National Board for Health & Wellness Coaching — and Wellcoaches (which is endorsed by the American College of Sports Medicine) and the American Council on Exercise; that I have demonstrated proficiency in these crucial subjects.
Ready to Take the First Step?
If you’re ready to lose a significant amount of weight, master the behaviors that form your own secret recipe for success and transform across all areas of your life, then please click here to learn more about scheduling a Free Weight Loss Breakthrough Session.
I look forward to hearing from you.