https://weightlosswithcoachmelanie.com/blog daily 0.75 2023-12-17 https://weightlosswithcoachmelanie.com/blog/healthy-eating-tip-inspired-by-clearwater-beach monthly 0.5 2023-12-17 https://images.squarespace-cdn.com/content/v1/60dadb428235217015caa50a/e036452e-3a97-461a-94ce-f6d01f7e0e51/DSC04714+copy.jpeg Your Healthy Life Made Easy Blog Trusted Weight Loss Information - A Healthy Eating Tip Inspired By A Visit To Clearwater Beach - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://weightlosswithcoachmelanie.com/blog/longevity-reflections-a-tale-of-two-73-year-old-rockers monthly 0.5 2023-09-11 https://images.squarespace-cdn.com/content/v1/60dadb428235217015caa50a/3c66af09-6a61-4194-913e-55ce94e92e5c/pexels-concert.jpeg Your Healthy Life Made Easy Blog Trusted Weight Loss Information - Longevity Reflections: A Tale of Two 73-Year-Old Rockers - Make it stand out You’re never too old to rock! https://weightlosswithcoachmelanie.com/blog/prioritize-self-care-for-busy-professionals monthly 0.5 2023-09-01 https://images.squarespace-cdn.com/content/v1/60dadb428235217015caa50a/1c5e2ccd-801d-436d-8d4a-6510217986e0/Prioritize+Self+Care.jpeg Your Healthy Life Made Easy Blog Trusted Weight Loss Information - How to Prioritize Self Care: A Wake Up Call for Busy Business Professionals - Make it stand out This is Your Prioritize Self Care Wake Up Call! https://weightlosswithcoachmelanie.com/blog/how-to-eat-healthy-while-traveling-3-tips-for-success monthly 0.5 2023-09-01 https://images.squarespace-cdn.com/content/v1/60dadb428235217015caa50a/f0f6613e-0ae0-4172-9cbb-eddee765d5b9/pexels-pixabay-69121.jpg Your Healthy Life Made Easy Blog Trusted Weight Loss Information - How to Eat Healthy While Traveling: 3 Tips for Success! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://weightlosswithcoachmelanie.com/blog/national-humor-month-laughter-is-the-best-medicine monthly 0.5 2023-09-01 https://images.squarespace-cdn.com/content/v1/60dadb428235217015caa50a/95d90086-4dd1-46de-9893-ae9e6fe74e7b/20230417_124313+Snow+in+April.jpeg Your Healthy Life Made Easy Blog Trusted Weight Loss Information - Living Out Laughter is the Best Medicine for Better Health - Even When It Snows in April - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://weightlosswithcoachmelanie.com/blog/why-new-years-resolutions-dont-work-very-often monthly 0.5 2023-09-01 https://images.squarespace-cdn.com/content/v1/60dadb428235217015caa50a/be0bb934-db94-486d-a113-fbc776405271/20221230_195737.jpg Your Healthy Life Made Easy Blog Trusted Weight Loss Information - Why New Year’s Resolutions Don’t Work Very Often - Make it stand out Big Plans for the New Year https://weightlosswithcoachmelanie.com/blog/new-years-resolutions-achievable-3-healthy-habits monthly 0.5 2023-09-01 https://images.squarespace-cdn.com/content/v1/60dadb428235217015caa50a/31ec7aa8-23c0-4d1d-991f-6a0d18ee81bd/New+Year%27s+Resolution.jpeg Your Healthy Life Made Easy Blog Trusted Weight Loss Information - 3 Healthy Habits for the New Year -Resolutions That Are Achievable - Make it stand out New Year’s Resolutions That Are Achievable! https://weightlosswithcoachmelanie.com/blog/becoming-more-resilient-tips monthly 0.5 2023-02-09 https://images.squarespace-cdn.com/content/v1/60dadb428235217015caa50a/79ada109-5db3-4986-8a27-d3022afb6fdf/Melanie+Jordan+in+Authority+Magazine.png Your Healthy Life Made Easy Blog Trusted Weight Loss Information - 5 Things You Can Do To Become More Resilient: The Authority Magazine Interview with Coach Melanie - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://weightlosswithcoachmelanie.com/blog/fitting-walking-into-your-busy-life monthly 0.5 2023-09-01 https://images.squarespace-cdn.com/content/v1/60dadb428235217015caa50a/5ea9339f-0399-4ab0-b078-b056341dc12a/Walking.jpg Your Healthy Life Made Easy Blog Trusted Weight Loss Information - Fitting Walking Into Your Busy Life - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://weightlosswithcoachmelanie.com/blog/healthy-thanksgiving monthly 0.5 2023-09-01 https://images.squarespace-cdn.com/content/v1/60dadb428235217015caa50a/9f5f05a0-85bd-496c-860e-e7b5522ce308/Thanksgiving.jpg Your Healthy Life Made Easy Blog Trusted Weight Loss Information - A Healthy Thanksgiving - Yes, It's Possible! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://weightlosswithcoachmelanie.com/blog/healthy-halloween-treat-tips monthly 0.5 2023-10-14 https://images.squarespace-cdn.com/content/v1/60dadb428235217015caa50a/1634505920703-NHT73X24HMHXLO2GTRJQ/Halloween+and+Health.jpg Your Healthy Life Made Easy Blog Trusted Weight Loss Information - Healthy Halloween Treat Tips - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://weightlosswithcoachmelanie.com/blog/weight-loss-coaching-success-story-becky-52-pounds-weight-loss monthly 0.5 2023-09-01 https://images.squarespace-cdn.com/content/v1/60dadb428235217015caa50a/1626437938796-6J2MJYHMINV24X5QF9GU/3.jpg Your Healthy Life Made Easy Blog Trusted Weight Loss Information - Weight Loss Coaching Success Story: Becky 52 Pounds Weight Loss - Becky Before https://images.squarespace-cdn.com/content/v1/60dadb428235217015caa50a/1626437955343-KDNFRC4VPF4MD1Z4QVIR/4.jpg Your Healthy Life Made Easy Blog Trusted Weight Loss Information - Weight Loss Coaching Success Story: Becky 52 Pounds Weight Loss - "New Becky" 52 Pounds Down and Counting https://weightlosswithcoachmelanie.com/blog/how-often-should-you-weigh-yourself monthly 0.5 2023-09-01 https://images.squarespace-cdn.com/content/v1/60dadb428235217015caa50a/1629052944617-4WX3RTMU7UEOA7X91ZLX/weigh+yourself.jpeg Your Healthy Life Made Easy Blog Trusted Weight Loss Information - How Often Should You Weigh Yourself? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://weightlosswithcoachmelanie.com/blog/weight-loss-coaching-success-story-donna-nosek-healthy-award-winnerweight-loss-coaching-success-story-becky-52-pounds-weight-loss-rdkl7 monthly 0.5 2023-09-01 https://images.squarespace-cdn.com/content/v1/60dadb428235217015caa50a/1626438325561-SKBU6BUBIPCJ8Y8U4S6B/6.jpg Your Healthy Life Made Easy Blog Trusted Weight Loss Information - Weight Loss Coaching Success Story: Donna Nosek Healthy Award Winner - "New Donna" with Coach Melanie https://images.squarespace-cdn.com/content/v1/60dadb428235217015caa50a/1626438337993-EAY47QXLJQ4F3919RKI7/5.jpg Your Healthy Life Made Easy Blog Trusted Weight Loss Information - Weight Loss Coaching Success Story: Donna Nosek Healthy Award Winner - Donna Before https://weightlosswithcoachmelanie.com/blog/how-to-get-motivated-to-exercise-when-you-dont-feel-like-exercising monthly 0.5 2023-09-01 https://weightlosswithcoachmelanie.com/blog/category/work-life+balance monthly 0.5 https://weightlosswithcoachmelanie.com/blog/category/Nutrition monthly 0.5 https://weightlosswithcoachmelanie.com/blog/category/Healthy+Holiday+Eating monthly 0.5 https://weightlosswithcoachmelanie.com/blog/category/mental+health monthly 0.5 https://weightlosswithcoachmelanie.com/blog/category/stress+reduction monthly 0.5 https://weightlosswithcoachmelanie.com/blog/category/Longevity monthly 0.5 https://weightlosswithcoachmelanie.com/blog/category/Tips+%26+Motivation monthly 0.5 https://weightlosswithcoachmelanie.com/blog/category/Exercise monthly 0.5 https://weightlosswithcoachmelanie.com/blog/category/Weight+Loss monthly 0.5 https://weightlosswithcoachmelanie.com/blog/category/Mindfulnes monthly 0.5 https://weightlosswithcoachmelanie.com/blog/category/Transformation+Stories monthly 0.5 https://weightlosswithcoachmelanie.com/blog/category/Self+Care monthly 0.5 https://weightlosswithcoachmelanie.com/blog/category/Career monthly 0.5 https://weightlosswithcoachmelanie.com/blog/category/Healthy+Eating monthly 0.5 https://weightlosswithcoachmelanie.com/blog/category/Fitness monthly 0.5 https://weightlosswithcoachmelanie.com/blog/tag/healthy+eating+at+chains monthly 0.5 https://weightlosswithcoachmelanie.com/blog/tag/career monthly 0.5 https://weightlosswithcoachmelanie.com/blog/tag/exercise monthly 0.5 https://weightlosswithcoachmelanie.com/blog/tag/self+care monthly 0.5 https://weightlosswithcoachmelanie.com/blog/tag/snow+in+April monthly 0.5 https://weightlosswithcoachmelanie.com/blog/tag/aging+well monthly 0.5 https://weightlosswithcoachmelanie.com/blog/tag/Exercise monthly 0.5 https://weightlosswithcoachmelanie.com/blog/tag/humor monthly 0.5 https://weightlosswithcoachmelanie.com/blog/tag/Motivation monthly 0.5 https://weightlosswithcoachmelanie.com/blog/tag/walking monthly 0.5 https://weightlosswithcoachmelanie.com/blog/tag/fitness monthly 0.5 https://weightlosswithcoachmelanie.com/blog/tag/longevity monthly 0.5 https://weightlosswithcoachmelanie.com/blog/tag/Holiday+Eating monthly 0.5 https://weightlosswithcoachmelanie.com/blog/tag/health+eating+on+the+go monthly 0.5 https://weightlosswithcoachmelanie.com/blog/tag/new+year%27s+resolutions monthly 0.5 https://weightlosswithcoachmelanie.com/blog/tag/positive+thoughts monthly 0.5 https://weightlosswithcoachmelanie.com/blog/tag/Nutrition monthly 0.5 https://weightlosswithcoachmelanie.com/blog/tag/mindfulness monthly 0.5 https://weightlosswithcoachmelanie.com/blog/tag/stress+reduction monthly 0.5 https://weightlosswithcoachmelanie.com/blog/tag/resiliency monthly 0.5 https://weightlosswithcoachmelanie.com/blog/tag/healthy+eating monthly 0.5 https://weightlosswithcoachmelanie.com/blog/tag/national+humor+month monthly 0.5 https://weightlosswithcoachmelanie.com/blog/tag/reduce+stress monthly 0.5 https://weightlosswithcoachmelanie.com/blog/tag/nutrition monthly 0.5 https://weightlosswithcoachmelanie.com/blog/tag/laughter+is+the+best+medicine monthly 0.5 https://weightlosswithcoachmelanie.com/blog/tag/Weight+Loss monthly 0.5 https://weightlosswithcoachmelanie.com/blog/tag/Weight+Loss+Transformation monthly 0.5 https://weightlosswithcoachmelanie.com/blog/tag/healthy+travel monthly 0.5 https://weightlosswithcoachmelanie.com/blog/tag/stress+management monthly 0.5 https://weightlosswithcoachmelanie.com/blog/tag/healthy+habits monthly 0.5 https://weightlosswithcoachmelanie.com/home daily 1.0 2025-08-14 https://images.squarespace-cdn.com/content/v1/60dadb428235217015caa50a/1627399021035-NZMP15KLJ2GN39RWI55Z/homepage+2.jpeg Home - If you are anything like my clients, you can probably relate to one or more of the following: You have clothes in multiple sizes in your closet you hope to fit back into one day. You have a bunch of healthy articles bookmarked that you mean to get around to reading eventually. You have a piece of exercise equipment that has become a wonderful clothes hanger. You make time for everyone and everything in your life except YOU. Your willpower doesn’t have the power you hoped it possessed. You and your scale have had a messy divorce due to “irreconcilable differences”. You believed you’d never go back to where you were before with your weight, yet here you are… You’re not alone in having these thoughts! 99% of my clients come to me saying the same thing. And I’ve been there too! https://images.squarespace-cdn.com/content/v1/60dadb428235217015caa50a/1626280282746-XIDZYWI4PV17J1NBW8EB/updated+tick.png Home - Killing yourself with long bouts of exercise you can’t stand because you’ve heard it torches calories. https://images.squarespace-cdn.com/content/v1/60dadb428235217015caa50a/1626280282746-XIDZYWI4PV17J1NBW8EB/updated+tick.png Home - Giving up your favorite food friends (or even eliminating entire food categories). https://images.squarespace-cdn.com/content/v1/60dadb428235217015caa50a/1626280282746-XIDZYWI4PV17J1NBW8EB/updated+tick.png Home - A commercial weight loss program with a cookie cutter vibe that had you feeling handcuffed. https://images.squarespace-cdn.com/content/v1/60dadb428235217015caa50a/1626280282746-XIDZYWI4PV17J1NBW8EB/updated+tick.png Home - Eating foods you can’t stand because they’re supposed to be good for you. https://images.squarespace-cdn.com/content/v1/60dadb428235217015caa50a/1627556875162-UEL7Y7DFBPF2SG5PZI99/about+1.jpg Home - Hi, I’m Coach Melanie and my passion and mission in life is to help others rewrite their personal health stories and change their lives every single day I show people just like you how to become successful at losing weight for good without gimmicks, deprivation or drugs by mastering healthy habits that fit who you really are. I’ll help you understand why you gain and re-gain weight, and together we’ll come up with appropriate fixes that are a perfect fit with who you are, and then learn to make healthy choices on a consistent basis that are sustainable without feeling deprived. Plus, I’ve been in your shoes having struggled in the past with my weight and emotional/stress eating issues, so I “get” you! I’ve lost nearly 50 pounds myself and learned how to permanently keep it off without gimmicks or deprivation. I’ve also done it for my clients like Becky (52 pounds down and counting) and Healthy Award Winner Donna (over 44 pounds down) and I can do it for you! https://weightlosswithcoachmelanie.com/weight-loss-philosophy daily 0.75 2025-08-14 https://images.squarespace-cdn.com/content/v1/60dadb428235217015caa50a/1627496629965-CZSNV4XO7JZY4ONLS6WY/Weight+Loss+Philosophy+1.jpeg Weight Loss Coaching Philosophy - I’ve found that I do my best work with those with whom I have the strongest common connection. If you are — A small business owner (me too!) An organizational leader (me too!) A professional practitioner A key staff member of your work world Chances are, we’ll work well together! https://images.squarespace-cdn.com/content/v1/60dadb428235217015caa50a/1627496593448-449937CEQPJRYH76IH3U/weight+loss+philosophy+3.jpeg Weight Loss Coaching Philosophy - I’ll also ask you to drop certain words and phrases from your vocabulary when it comes to your weight loss. Among them are: “I can’t”, “I have to”, “only” and “guilty”: “I can’t have chocolate” or “I can’t eat carbs” “I have to weight myself each day” or “I have to do squats” “I only walked once this week because I felt guilty losing time with my husband.” “I blew it and ate pizza” or “I blew it and didn’t work out today.” https://weightlosswithcoachmelanie.com/meet-coach-melanie daily 0.75 2023-01-28 https://images.squarespace-cdn.com/content/v1/60dadb428235217015caa50a/1627556899855-XL25I4HH9HIH8HOHPTDY/about+1.jpg Meet Weight Loss Coach Melanie Jordan NBC-HWC - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://weightlosswithcoachmelanie.com/weight-loss-faqs daily 0.75 2023-06-06 https://weightlosswithcoachmelanie.com/my-services daily 0.75 2021-08-22 https://weightlosswithcoachmelanie.com/contact daily 0.75 2021-07-27 https://weightlosswithcoachmelanie.com/testimonials daily 0.75 2021-10-24 https://images.squarespace-cdn.com/content/v1/60dadb428235217015caa50a/1626437938796-6J2MJYHMINV24X5QF9GU/3.jpg Testimonials and Success Stories - Make it stand out Becky before working with Coach Melanie https://images.squarespace-cdn.com/content/v1/60dadb428235217015caa50a/1626437955343-KDNFRC4VPF4MD1Z4QVIR/4.jpg Testimonials and Success Stories - Make it stand out Becky now, down 52 pounds! https://images.squarespace-cdn.com/content/v1/60dadb428235217015caa50a/1626438337993-EAY47QXLJQ4F3919RKI7/5.jpg Testimonials and Success Stories - Make it stand out Donna before working with Coach Melanie https://images.squarespace-cdn.com/content/v1/60dadb428235217015caa50a/1626438325561-SKBU6BUBIPCJ8Y8U4S6B/6.jpg Testimonials and Success Stories - Make it stand out Donna with Coach Melanie, down 44 pounds! https://weightlosswithcoachmelanie.com/breakthrough-session daily 0.75 2021-08-10 https://weightlosswithcoachmelanie.com/privacy daily 0.75 2021-08-02 https://weightlosswithcoachmelanie.com/terms-of-working-together daily 0.75 2021-07-29 https://weightlosswithcoachmelanie.com/your-healthy-life-made-easy-blog daily 0.75 2023-09-06 https://weightlosswithcoachmelanie.com/404 daily 0.75 2021-09-08 https://weightlosswithcoachmelanie.com/media-center daily 0.75 2023-01-02 https://images.squarespace-cdn.com/content/v1/60dadb428235217015caa50a/20ae8c76-dca1-48c3-91f1-6d958222a3be/ww_logo.gif Media Center - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60dadb428235217015caa50a/1667950733127-2XK0WY0TC32FDTPSWWB0/woman%27s+world.png Media Center https://images.squarespace-cdn.com/content/v1/60dadb428235217015caa50a/1667949333186-MRYR7XX4Y6162A0P06Y0/Melanie+Jordan+in+Aetna+Magazine.png Media Center https://images.squarespace-cdn.com/content/v1/60dadb428235217015caa50a/a535ecdd-ad6d-4244-9b64-abeab0cc019f/aetna.png Media Center - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60dadb428235217015caa50a/2d1eff89-269c-4d9b-9c7a-0dab0e9ad2eb/authority-mag-logo.jpg Media Center - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60dadb428235217015caa50a/1667948250268-KUB7HXGCCTPHJJORM5XR/Melanie+Jordan+in+Authority+Magazine.png Media Center